Insomnia therapy - training program
- 22/01/2025
- 10 hours
- Aidoma Institut
- Organisation : Online
- Deadline for registrations : 11/01/2025
- Price : 380.00 €
Insomnia - priority in the therapeutic process
This training program is dedicated to fellow psychologists, those who choose every day to accompany their clients on the road to healing, to regaining and strengthening mental health.
Address insomnia as an emergency in psychotherapy. Whether you are working on depression, anxiety, stress, trauma, self-image, or a personality disorder, check the quality of the client's sleep, and if insomnia is present, begin intervention with it. As long as the client suffers from insomnia, they are forced to live solely in survival mode, stuck in the need to conserve what little energy they have.
Combat insomnia and optimize energy levels, which will enable the client to activate the resources at his/her disposal and harness them in the therapeutic process. Gradually, he/she will eliminate mental resistance and accept the need for change, which he/she will assume and support, unblocking and training the mind.
Objectives of the training program
The participant forms and crystallizes the following competencies:
- identifying the causes of insomnia;
- building the therapeutic plan and the related personalized protocol;
- building or rebuilding the circadian rhythm;
- identifying and eliminating resistances that prevent or hinder the process of change;
- identifying and activating personal resources;
- identifying limiting beliefs, maladaptive thoughts, and cognitive restructuring;
- managing emotions through day hygiene and pre-sleep hygiene;
- behavioral modeling.
Benefits of training
Following the Insomnia Therapy training, you get:
- the knowledge and skills needed to prevent and combat insomnia;
- a comprehensive therapeutic plan that addresses insomnia through targeted short-term therapy;
- the therapeutic plan is accompanied by therapeutic scenarios for each session;
- a therapeutic protocol that can be personalized according to the causes of insomnia, symptoms or associated disorders, and the client's resources;
- sleep quality test to identify insomnia;
- psychoeducational materials to support the therapeutic process, in and out of the practice;
- scenarios, guided imagery, and progressive relaxation exercises;
- audio-video materials containing guided imagery and progressive relaxation exercises;
- access to a free supervision session;
- certificate of participation issued by the Aidoma Institut.
How to organize
The program takes place online via the Zoom platform.
Timetable:
- 17.06.2024: from 10 a.m. to 3 p.m.
- 18.06.2024: from 10 a.m. to 3 p.m.
The program is structured over 10 sessions so that everything learned, trained, and applied in the training is replicated in the practice.
Registration
We invite you to access the REGISTER button or the link below:
https://www.aidoma.com/logreg-u.html
As soon as possible, a representative of the Aidoma Institut will contact you by email to send you the training contract and more details about the training process.
Important! This is a program dedicated to specialists and you will be asked for a document certifying your professional qualification after your registration.
Psychotherapist Mioara ȚÂRULESCU
The Insomnia therapy training program is the way I optimally combine my two great passions, psychotherapy and training. In this program I give voice to the knowledge I have gained in my training, I use the skills I have crystallized in thousands of hours of practice in the office, many dedicated to insomnia therapy.
Everything I know and achieve is largely due to the wonderful teachers and trainers who have guided me at various stages of my professional development. It is an honor for me to be able, as a trainer, to meet professional needs and facilitate your development as a specialist in the field of insomnia.
